Projects

Be Peace

Modo’s “Be Peace” pillar is to offer our practice to the benefit of all beings everywhere. In this project the goal is to slow down, explore your internal landscape, notice your breath, practice settling into stillness. The prompt was to choose a topic that allows you to explore a side of peacefulness you haven’t experienced…

Be Green

We live to protect and serve the natural world The Goal is to take a closer look at what you consume and how we, as a society, treat our planet. Use this project to commit to making a sustainable difference in your environment. So I’ve decided to go vegan for the month of January. I…

About Me

Hi, I’m Yoga Mama. I became a mother in 2018. I spend most of my time with my kids, friends and family and this blog is for my love of yoga, parenting and generally surviving life with your mental health intact.

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